This week has been a little bit of a disaster for both of us, partially because of certain upcoming exams for one and then a giant dose of road rash for me. As you may have heard me mumble about earlier, I have had yet another intimate encounter with the road, and I can't say it was consensual or enjoyable for that fact.
Jess
This week has been super busy for jess and she's been busy with work so running's taken a little bit of a back seat. It's not too bad she's still got time before her marathon and she is putting time in running and some time biking so she's still staying active, just not doing as much running as a schedule prescribes.
Kel
I actually had not too bad of a week..... kinda. I managed to go for a long 16k run on Saturday with Edward and Dana and they're really good runners, but we were all hurting from one thing or another so we took it nice and slow. Sunday was supposed to be another run but got distracted by running errands. Monday I went out for a 60 k bike ride and just when I was almost home, I hit a hole and went flying and then landed on my shoulder and have been out of commission for a little bit. Today however I spent an hour on the rollers, which are unbelievably tough, but it was good to get the legs pedaling again. Not a whole lot of pain, but my shoulder and left side of the body is still kind of stuff. Hopefully I'll be able to get back into running again, it's alright because my running plan kinda had an extra week built in, I just didn't think it would be used resting although hey it might have been meant to happen.
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