This week has been a relatively big week for me, a little bit of training, a whole lot of racing, and a little bit training bookending said racing.
Jess
Training is going well, runs are getting longer, I think I'm probably going to be running with her hopefully in the next week or so and we can bring you more updates on what she's doing. Her bike's still not quite setup yet so she's putting in an awful lot of time on stationary bikes at the gym, don't know how she does it, I think those seats are the worlds most uncomfortable ones ever.
Kel
This week was my marathon, and it didn't really go too particularly well, I'll talk more about it tommorow, but I didn't run too too much. Did a short tuneup run on Saturday to open up the legs and make sure they're good to go for Sunday. Sunday was my marathon and then monday was much welcome rest day. I was back at it on tuesday though with a very slow (11:15) 2 mile run, but I was actually surprised I was even able to run after the gong show that was last year. Wednesday was mothers nature day of pissing on us, with a crap ton of rain and thus I just spent around 20 minutes on the bike rollers. It's actually quite difficult, I'll talk about that too sometime. Today was day 4 after the fact, and you know my legs don't actually feel too bad, but I can definitely tell that I still need some more time for recovery. This week looks like I'll be hopefully getting back into the groove of everything. But until then...
~Cheers
No comments:
Post a Comment